The Blog of Chris Lewis, MH

True Innovation in Wellness!

Browsing Posts published by Chris

There are a few facts that rarely make it into the news about breast cancer but which are important enough to potentially make the difference between life and death. Here is the rest of the story of breast cancer awareness.

A couple years ago, newspapers carried a front-page headline that breast cancer rates had gone down for the first time in recorded history. According to the article experts credited this decrease to the fact that many thousands of women are now refusing…

What would you do if you could double (or even triple) your resistance to disease? How would your life be different? How would your income be different? How would your relationships be different? How would you feel differently about yourself?

I’ve got some good news for you. As soon as you’ve finished reading this article, you’ll have a chance to find out, because I’m giving you 5 of my most powerful immune boosting secrets right now! These secrets are part of the program I’ve used since high school to improve my health and they’re the reason that I haven’t had the flu since 1997! FYI: I haven’t had a flu shot since 1997 either.

There is a catch, though. You’re going to have to let go of some of what you think you know about wellness and disease. If you’re not willing to do that, put down this article right now and go watch some TV!

Well, since you’re still reading, I’m going to assume that means that you’re ready to embrace a different approach in order to start getting different results now.

Ready? Okay, here we go…

Other than actual illness, one of the biggest problems for companies today is fake sick days – employees playing hooky by calling in sick when they feel fine. How much revenue does your company lose every year because of fake sick days?

Instead of threatening your employees with suspension, termination or other unpleasant things if they fake a sick day (remember that throughout history, the people, ideas, movements, organizations, religions, etc. that were persecuted the most always spread the fastest), just take away their desire to fake sick days. If they don’t want to fake sick days, they won’t.

According to the National Institutes of Health, at least 70% of all illness and disease (including chronic) is either caused or contributed to by stress.

Their two kinds of stress, distress and eustress (pronounced “you-stress”). Distress is the kind of stress that most people think of when they hear the word “stress.” It’s what you feel when you’re “overwhelmed” or “under the clock” or when you’ve just got some bad news or suffered a trauma of some kind.

Eustress is what you feel when you’re getting married, having a child, working for a promotion, riding a roller coaster, exercising intensely, or receiving a good kick in the rear from a caring friend or mentor. While distress is harmful, eustress can actually strengthen your immune system along with your character. Distress tears you down. Eustress motivates you and helps you to grow and become more than you are now.

If the only kind of stress you feel at work is eustress, consider yourself lucky!

If, however, you’re getting a lot of distress – you’ll need an antidote if you don’t want to end up in the hospital (which, in turn, causes even more distress!)

2) Remember that all disease causing organisms are scavengers and they will not eat healthy tissue, just toxic filth and waste products, so keep up on your cleansing. This is the most important step by far.

1: There are many alternatives to the flu shot available worldwide, many of which are more effective than the vaccine, and practically all of which are much safer than the vaccine. See my post on Colds / Flu. Yes, they are addressed exactly the same way.

2: Flu shots (and other vaccinations) cause many harmful (and sometimes lethal) side-effects including:

Microwaves have not been adequately studied for safety. They were developed by a researcher who was investigating technologies for communications and weapons for the military. The fact that they were able to cook food was discovered purely by accident, and they were immediately marketed to the American public, without adequate study into what their long-term health effects might be.

One study revealed that a group of people being fed microwaved food, when compared to a control group being fed identical foods cooked in a conventional oven, had more…

Hospitals and clinics closing… Doctors cutting back on high risk cases… Doctors going out of business… Small towns left without a single physician due to 9/11 policy complications… such is the recent news from all over the US! (As of May 2006)

This news makes many people feel uneasy. The prospect of not being able to see their doctor is frightening, but should it be?

It has been known for some time that high protein diets are a leading cause of osteoporosis, kidney stones, heart disease and heart failure, gout (a type of arthritis), low energy, halitosis (bad breath), diabetes, chronic constipation, breast and colon cancers, and many other of our most common ills. They stop up your digestive system, fill your body with uric acid, line your arteries with plaque, fill your liver, prostate, gall bladder, and other important organs with thick toxic sludge, leech calcium out of your bones, and leave you severely dehydrated (this is one of the ways they help you loose weight, but it’s weight in water, not fat).
These diets can also make your body panic…

Dr. Ornish proved that with only lifestyle changes, it was possible to reverse advanced coronary blockages and heart disease, affecting a complete cure of the leading cause of death in America — for all those who are willing to do a little homework. I have added to Dr. Ornish’s program with information on cleansing and various herbal and nutritional supplements, which I believe will greatly speed up the results that you get from following this program.