The Blog of Chris Lewis, MH

True Innovation in Wellness!

Browsing Posts tagged natural healing

Other than actual illness, one of the biggest problems for companies today is fake sick days – employees playing hooky by calling in sick when they feel fine. How much revenue does your company lose every year because of fake sick days?

Instead of threatening your employees with suspension, termination or other unpleasant things if they fake a sick day (remember that throughout history, the people, ideas, movements, organizations, religions, etc. that were persecuted the most always spread the fastest), just take away their desire to fake sick days. If they don’t want to fake sick days, they won’t.

Dr. Ornish proved that with only lifestyle changes, it was possible to reverse advanced coronary blockages and heart disease, affecting a complete cure of the leading cause of death in America — for all those who are willing to do a little homework. I have added to Dr. Ornish’s program with information on cleansing and various herbal and nutritional supplements, which I believe will greatly speed up the results that you get from following this program.

Many nutritional supplements on the market are made from substances that are better foods for plants than for humans. Dead minerals (dirt) are often included in nutritional supplements, but, although they can be absorbed into the bloodstream, they cannot be assimilated or used by your cells. Humans can only assimilate and use live organic whole foods like fruits, vegetables, whole grains, nuts, seeds, legumes, and herbs, and to a lesser degree meat, dairy, and other animal products (these are second hand nutrition and poorly suited to your body, although it can get some use out of them).

Bird Flu

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America has found a new favorite infectious disease to worry about. You’ve probably heard a lot about the dreaded “bird flu” pandemic that many experts are predicting. It seems to be a big concern for a lot of people these days, so I thought I would pen a few strategies that you can use right now to help insure that this latest epidemic won’t turn into tragedy for you or your family…

First, let me explain about sweat. Sweat is one of your body’s ways of ridding itself of toxins and waste products like urea, lactic acid, excess salt, even the poisonous chemicals in tobacco if the person uses it in any form. The skin is called a “third kidney” because it can eliminate as much as two pounds of dissolved waste per day in the form of sweat. If the kidneys are not working well, the skin can be used as a temporary backup. Urine is about 94% water and 6% waste material; sweat is only a little less concentrated at 96% water and 4% waste.

There are two points to be made here…

Vitiligo

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If I had this condition, here are a few things that I would do:

1. PABA and Magnesium have been used successfully to clear up this condition so I would be sure to get plenty of these from food and maybe even make a poultice of these foods to apply to the affected areas. I would also be sure to get plenty of essential fatty acids, silica, folate, and vitamins E, C, B, and A which are very important for healthy skin. Here are some significant sources of these nutrients:

Some of the benefits of Massage Therapy (confirmed by research and clinical experience) include:

Opening up blood vessels, improving circulation, and relieving congestion;

Increasing availability of red blood cells, thereby improving oxygenation, and Promoting the removal of toxic wastes;

Relaxing muscle spasms and relieving tension;

Increasing the supply of nutrition to muscles, thereby helping to remove harmful “fatigue by-products” resulting from strenuous exercise or injury;

Improving muscle tone;

Preventing or delaying…

…3) Astringents – Since sleep apnea involves tissues in the mouth and throat that have become too relaxed and limp, astringent herbs like oak bark and bayberry bark may be useful. A decoction could be made from these herbs and be drunk and used as a gargle several times a day…

Q. Can damaged/dead heart cells be regenerated? How?

A. Both Cayenne Pepper (any species of hot pepper) and Hawthorne berries have been found to protect heart cells from damage during a heart attack and to regenerate (help the body replace) damaged or dead heart cells.

A. Irritable bowel syndrome is a painful irritation of the bowel that results in having many frequent diarrhea-like bowel movements every day. The following are some things that can be done to address this problem and heal it naturally: