Some of the benefits of Massage Therapy (confirmed by research and clinical experience) include:
Opening up blood vessels, improving circulation, and relieving congestion;
Increasing availability of red blood cells, thereby improving oxygenation, and Promoting the removal of toxic wastes;
Relaxing muscle spasms and relieving tension;
Increasing the supply of nutrition to muscles, thereby helping to remove harmful “fatigue by-products” resulting from strenuous exercise or injury;
Improving muscle tone;
Preventing or delaying…
